Baobab Recipes
Baobab can be used very well in the kitchen, not only for herbs.
Whether it is used as an additive for smoothies or to make dessert, Baobab will give this great taste you’ll love to have.
If you’re a foodie like me and always want to try varieties of foods and combinations of nutrients in meals, then you should pay attention to this. In preparation for Baobab, you can be very creative and try out different combinations that suit you, Chaktty said.
However, it should be noted that the Baobab powder is added only after cooling down your food.
So the important ingredients are not lost and you’re able to get a variety of vital nutrients.
Baobab by its sweet-tart flavour is better on salad dressings and can be made without vinegar.
For the following baobab fruit juice recipes, I would like to give you some food for thought on Baobab in meals.
Mango Smoothie with Baobab Powder
ingredients
2 medium-sized bananas
1 fresh mango
300 grams of pineapple
200 ml almond, rice, or coconut milk
1 to 2 TBSP Baobab powder
On-demand ginger or cinnamon
How to prepare it?
Put all the ingredients in the blender and blend well.
According to healthpally food, you can as well cut and blend each ingredient to make it easier, and then blend again.
If necessary and as per your choice, you can add some cinnamon or ginger extract and enjoy ice cold, chaktty said.
Ginger Soup with Baobab
Ingredients
1 liter of water
1 to 2 TSP vegetable stock
50g ginger
Soup 1 bunch of Greens
1 to 2 handfuls of vegetables
1 small onion
1 to 2 TBSP Baobab powder
Need 1 small garlic clove
How to Prepare It?
Add all the ingredients to your saucepan and cook for a long time until the vegetables are soft.
You can now mash soup if a smooth consistency is preferred. It makes it great as this soup tastes even cold and makes it an ideal summer drink.
Salad dressing with Baobab
Ingredients
3 Tablespoons cold-pressed olive oil
3 TBSP water
2 to 3 Tablespoons Baobab powder
1 small onion
Salt and pepper
Herbs as needed
How to Prepare It?
Mix all the ingredients and season to taste with salt and pepper. As needed, even herbs can be added to discretion.
Cassobama porridge for breakfast – an original recipe from West Africa
Ingredients (per 50 grams)
Sorghum flour corn flour
Cassava flour
100 grams of millet flour
2 to 3 Tablespoons Baobab powder
Water
Depending on the taste of sugar, Agave syrup or honey
How to Prepare It?
1. All types of flour in a bowl, about 5 cups to pour water and mix well.
2. 2 liters of water in a large pot, bring to a boil, and put the mixture in the saucepan It is sure that the adding of the mixture, and stirring must be done.
3. Now, everything should simmer for 20 to 25 minutes until it can be refined with honey, sugar, or Agave syrup.
4. hot serve. But even when cold, the porridge tastes very good
Conclusion
If you want to buy Baobab, you will generally receive the powder or fruit powder.
Occasionally some capsules are enriched with the Baobab powder.
Also, Baobab oil is commercially available and is equipped with exceptional ingredients as well as powder.
